Forehand

Forehand Technique

The forehand is usually a beginner’s strongest and most comfortable shot.

A proper forehand includes:

  • The correct grip (Eastern or Semi-Western for beginners)
  • Shoulder rotation
  • Contact in front of the body
  • Low-to-high swing path
  • Smooth follow-through over the shoulder

Most beginners improve quickly when they focus on clean contact instead of power.

👉 Read the complete guide here: How to Hit a Forehand (Beginner)