Backhand

Backhand Technique

The backhand can feel less natural at first, but it becomes reliable with repetition.

Beginners typically use:

  • Two-handed backhand for stability
  • One-handed backhand for reach and fluidity

Key fundamentals include:

  • Early shoulder turn
  • Balanced stance
  • Contact slightly in front
  • Controlled follow-through

Consistency matters more than speed.

👉 Learn proper form here: Beginner Backhand Guide